How to get out of your own way? “Change the way you look at things, and the things you look at change” Wayne Dyer Your thoughts drive your words and your feelings, your words and feelings drive your behaviour and actions, and your behaviour and actions […]
Why is it critical to develop your mental fitness? “Peace is the result of retraining your mind to process life as it is rather than as you think it should be” ~ Wayne Dyer Are you overwhelmed, stressed, and grieving with what is going on in […]
Happy New Year 2021! As you start a new year fresh with re(new)ed enthusiasm and hope, you are embarking on a new adventure and authoring a new chapter in your life. Before rushing headlong into your life, it is valuable and useful to reflect on 2020 […]